Get Started with a 7-Day FREE Trial!
Are you new to Luminova? Enjoy your first week of unlimited access for FREE!
Discover the benefits of Infrared + Salt Therapy
Whole-body wellness through heat and halotherapy.
Detox and relief
Sweat out toxins while easing joint and muscle pain.
Easier breathing
Salt therapy clears airways and supports respiratory health.
Burns calories
Body wraps boost circulation and detoxification for a slimmer appearance.
Healthier skin
Infrared and salt can soothe eczema and inflammation naturally.
Our Infrared + Salt Therapy services
Experience detoxification and relaxation with infrared therapy. Starting at $89.95/mo.
FAQs
Got infrared + salt questions? We have answers.
What is infrared salt therapy and how does it work?
Infrared salt therapy, or halotherapy, combines the benefits of dry salt and infrared heat to mimic the healing environment of a natural salt cave. The infrared heat enhances the absorption of micro salt particles, helping to open airways, improve breathing, soothe skin, and promote deep relaxation. Salt’s anti-inflammatory and anti-bacterial properties provide many benefits to the respiratory system and skin. Halotherapy helps soothe skin conditions like Acne, Eczema and Psoriasis and relieve Allergies, Asthma, and Sinusitis. Even a single session may relieve respiratory issues, reduce stress, and elevate your overall mood.
What are the benefits of infrared therapy?
Infrared Therapy helps detoxify the body by releasing up to 20% toxins through sweat—far more than traditional sweating. It soothes inflamed nerves, eases pain, and boosts circulation and oxygenation to accelerate healing. Infrared also makes fat water-soluble, allowing it to break down and flush through the lymphatic system. It supports collagen production, helping reduce the appearance of cellulite. Far Infrared Therapy (FIT) sessions burn calories, activate stored fat cells for up to 24 hours, boost metabolism, and lower cortisol—making weight loss more than just water weight.
What are the benefits of infrared body wraps?
Luminova®’s FIT Bodywrap promotes weight management by activating your stored fat cells and flushing them through the lymphatic system, as well as cellulite reduction and pain relief. Our far infrared detoxifying body wrap increases your heart rate mimicking cardio exercise essentially making every session a passive workout. It’s clinically proven to reduce cellulite and break down fat. Users burn up to 1500 calories per session.
How long is an infrared + salt therapy session?
An infrared salt therapy session is only 20 minutes. An infrared body wrap session is 45 minutes.
Can infrared salt therapy help with breathing issues or allergies?
Yes! Our infrared salt therapy can help improve breathing and relieve respiratory conditions. Although salt therapy is not a substitute for conventional medication, it has been known to relieve allergies, asthma, cough and sinus infections in some individuals.
Is infrared therapy good for detox and weight loss?
Yes! Infrared therapy activates fat cells, making fat water-soluble so it can be flushed through the lymphatic system, while also boosting metabolism and burning calories. Each session induces up to five times more sweat than exercise alone, releasing significantly more toxins. Unlike water weight loss, FIT body wrap sessions target fat, lower cortisol, and detoxify the body for lasting results.
What should I wear during an infrared therapy session?
For an infrared body wrap session you’ll wear the clear FIT Coat™ provided in the room. Most clients prefer to undress before putting on the FIT Coat™. If you choose to keep you clothes on underneath the coat, be aware that they will be drenched with sweat by the end of your session! For an infrared salt therapy booth session, we recommend wearing athletic attire like shorts and a tank top.
How often should I use infrared therapy for optimal results?
For most clients, 2–3 infrared therapy sessions per week is ideal to support detoxification, fat cell activation, and metabolic boost. This frequency allows the body to flush toxins and maintain momentum in fat-burning and collagen regeneration. However, usage can vary based on goals:
- For weight loss or cellulite reduction: 2–3 times weekly for 4–6 weeks, then once every week to 2 weeks for maintenance
- For pain relief or recovery: 1–2 times weekly or as needed
- For general wellness and detox: Weekly or biweekly sessions
Are there any side effects of infrared or salt therapy?
With infrared salt therapy you may see slight salt residue on your clothes, inside your nose and on your body. You may also experience coughing during the session, this is normal as your airways detoxify. With infrared body wraps, we recommend staying well-hydrated before, during and after your session as side effects include dehydration, heat discomfort, dizziness, low blood pressure (hypotension), skin irritation, airway irritation, and heat exhaustion.
How soon will I notice results from infrared salt therapy?
Repetition is key when it comes to all of our services! Most clients experience positive results even after one session, but the full, long-lasting effects are usually seen after multiple sessions, as each one adds to your progress.
How regularly should I use salt therapy for maximum benefit?
For chronic respiratory conditions, like asthma or bronchitis, we recommend 2–3 sessions per week. For skin conditions like eczema or psoriasis, we recommend 1–2 sessions per week. For general wellness, stress relief, or relaxation, once a week is typically sufficient. Consistency is key—benefits build over time as the salt particles reduce inflammation, clear airways, and support skin health.
Is infrared therapy safe for everyone?
Infrared therapy is widely considered safe and beneficial, especially for detox, pain relief, and circulation. If you have any ongoing health concerns or medical conditions, heat sensitivity and cardiovascular conditions please consult your healthcare provider before using infrared therapy . For your safety and comfort, it’s important to stay well-hydrated before and after infrared therapy.
Is salt therapy safe for everyone?
Salt therapy is generally very safe for most people, including children and those with mild respiratory conditions. However, individuals with severe lung conditions (like advanced COPD), active infections, or high blood pressure should consult a healthcare provider before starting regular sessions.
Get Started with a 7-Day FREE Trial!
Are you new to Luminova? Enjoy your first week of unlimited access for FREE!